293: How To Thrive (Not Just Survive) In These Times
Wise Traditions
Weston A. Price Foundation
4.7 • 2.4K Ratings
🗓️ 1 February 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
These are stressful times, no doubt about it. We are divided, fearful, and struggling to maintain a positive outlook and solid mental health. Bruce H. Lipton, Ph.D., is a cell biologist and lecturer, and the bestselling author of "The Biology of Belief."
Today, Bruce offers ideas on how to empower ourselves, so that we don't fall prey to a "victim mentality." He talks about how a positive belief system, based on our own agency, can improve our mental health, overall health, and bring about a powerful, positive transformation in our world.
He gives suggestions for how to invest our energy wisely and how to use the world's resources carefully, to best care for ourselves and the planet. And he reminds us that positive action can help us not simply survive these times, but to actually thrive!
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Transcript
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| 0:00.0 | Empowerment means ability to take care of yourself. Do you have a power to take care of yourself? |
| 0:06.0 | Well, right away the word is power. Where do you get power from? I say energy. |
| 0:10.0 | Are you using your energy wisely or are you just wasting spending your energy and |
| 0:17.2 | spinning your wheels and not going anywhere? And this is one of the most important |
| 0:21.4 | cues for how are we going to survive in the future. |
| 0:27.0 | From the Weston A Price Foundation, welcome to the Wise Traditions Podcast for Wise Traditions in Food, |
| 0:36.4 | Farming and the Healing Arts. |
| 0:38.0 | We are your source for scientific knowledge and traditional wisdom to help you achieve optimal health. |
| 0:45.0 | Hey, Hilda here. We are in a time of global crisis. |
| 0:54.6 | We are divided, stressed, and struggling to maintain a positive outlook and solid mental health. |
| 1:00.4 | This is episode 293, and our guest today is Bruce Lipton. |
| 1:04.3 | Bruce Lipton PhD is a cell biologist and lecturer |
| 1:08.5 | an internationally recognized leader in bridging science and spirit. He is the best-selling author of |
| 1:14.9 | the biology of belief and the honeymoon effect. Today Bruce offers a refreshing |
| 1:20.0 | perspective on how to empower ourselves in these times. He talks about a positive |
| 1:25.3 | belief system, not based on a pie-on-the-sky philosophy or wishful thinking, but rather |
| 1:30.9 | based on our own agency agency the idea that we can take charge of ourselves and |
| 1:36.6 | act in a way to bring about a positive outcome in our lives and in the world. |
| 1:41.5 | He discusses how this helps us avoid a victim mentality and |
| 1:45.5 | succumbing to fear or despair. He explains the importance of taking care of the |
| 1:50.5 | world around us as well, utilizing its resources wisely. And all in all, he reminds |
| 1:56.0 | us to invest our energy cooperating with the transformation that is taking place around us right now. |
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