What's going on, Beaches? Welcome to the Daily Swole podcast episode 2,925. Of course, yesterday's episode 2924 was a celebration of eight years of the podcast. And what I mean by eight years for those who that don't know about the Daily Swole, the Daily Swole means daily. That's right. It means every single day. It means

Saturday, Sunday, holidays, feeling good, not feeling good, rainy, sunny. Every single day

have not missed a day of the live stream in eight years. And what does that mean for you? That

means you can build something great. You can execute

when you don't feel like it. And it doesn't mean never rest. It doesn't mean never recover. It doesn't

mean don't have good program design or what it is. It just means preparation. It means dedication,

discipline, and executing on the good days and the bad. You're going to have bad days. You're going to

have great days and you're going to have average normal days. I think every day is a great day.

Even if you feel bad, right? Life's a miracle. You woke up. You have a chance to do awesome things

and enjoy your life, no matter what that looks like. So make sure you recognize that as much as yesterday in today's episode are important,

or it's a milestone, oh, it's eight years, or we have episode 3,000 coming up.

Oh, my God, 3,000.

It's cool.

And I always say this every time we have a little mini milestone, but episode

3,000, for example, doesn't matter if episode 1912 wasn't done or if episode 45 wasn't done.

Or if episode 2,506 wasn't done, right? It's only 3,000 because every single other one was done.

So it's important to understand that the consistency, the execution is what is going to

lead to that future structure, your results, that outcome long term.

And by doing the show all the time, by changing and adapting and, you know, it looking differently over the years, it's evolved organically and it will continue to. I don't know what the show is going to look like in a year, let alone five years or 10 years. All I know is I'm going to be doing it. And it's going to change. It's going to adapt the way I want to do it, but it's going to be that daily execution that anchors my life and anchors my day. And that's what fitness should be for you. That's what the seven pillars

should be for you. So that being said, if you are interested in joining the Swole Fam, now's the time,

swolormousex.com. Today's live stream is actually roundtable 68 for members.

Swolnormorsex.com starts tonight at 6 p.m. Eastern Time.

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