292: Vinnie Caruana (I Am The Avalanche / The Movielife): A Requisite on Long Island
The First Ever Podcast
Jeremy Bolm
5.0 • 532 Ratings
🗓️ 15 April 2026
⏱️ 95 minutes
🧾️ Download transcript
Summary
This week Jeremy welcomes Vinnie Caruana of I Am The Avalanche / The Movielife.
On this episode, Jeremy and Vinnie talk Flock of Seagulls, 80s hip hop, Mind Over Matter, MTV's the State, Vision of Disorder, the trumpet, venue mics, Strhess Fest, Sub Pop Records, Daryl Palumbo of Glassjaw helping him write lyrics, the Emo Diaries, working with producer Brian McTernan, Revelation Records, the new album "The Horror Show", and so much more!
SUBSCRIBE TO THE PATREON for a bonus episode where Vinnie answered questions by subscribers!
Transcript
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| 0:00.0 | Looking for an extraordinary coffee, look no further than Heartwork Coffee. |
| 0:06.0 | With eight years of excellence and proudly roasting in the vibrant city of San Diego, California, |
| 0:11.0 | visit Heartwork Coffee Bar.com to explore a wide range of single origin and blended coffees to suit your taste preference. |
| 0:20.0 | On a personal note, co-founder Rob Moran has played in so many bands that have inspired |
| 0:24.1 | me personally, like Unbroken and some girls, for example, and it's been amazing watching |
| 0:29.7 | Heartwork thrive all these years. |
| 0:31.5 | The coffee is amazing and I'm thrilled to support this company. |
| 0:34.6 | Once again, visit heartwork coffee bar.com to place an order. That is |
| 0:39.9 | H-E-A-R-T-W-Coffeebar.com. |
| 0:44.5 | Thank you, A-R-T-Barr.com. First ever podcast. |
| 1:03.0 | First ever podcast. |
| 1:05.0 | First ever podcast. |
| 1:10.0 | The first ever podcast. |
| 1:28.0 | I am your host. I am your host and if this is your first time here, this is a show where I enter Welcome to the first ever podcast. My name is Jeremy Bollm. |
| 1:37.2 | I am your host, and if this is your first time here, this is a show where I interview artists of all kinds about the first experiences and their art form that led them to where they are today. |
| 1:40.5 | This is episode 292. |
| 1:44.9 | And my guest this week is Vinnie Caruana of the band. |
| 1:48.4 | I Am The Avalanche as well as the movie life. |
| 1:56.4 | I Am The Avalanche just dropped a brand new album this last Friday, April 10th, called The Horror Show that came out on Equal Vision Records. |
| 2:01.2 | And they are currently on tour supporting past guests of the podcast, the Menzinger's. And tonight, they're in Lansing, Michigan. |
| 2:04.0 | And the tour wraps up tomorrow in Erie, Pennsylvania. |
| 2:06.9 | They are headlining an East Coast record release tour in June. |
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