Hey, what's up everybody? I'm your host, Sean T. Welcome to Trust and Believe. Today, we are

continuing with the series of my FitFam interviewing me. And today we have an amazing interviewer.

His name is Brian Wolf. He's pretty much the most insane fitness guy you will ever meet,

but with the biggest heart. And he asks me some incredible questions about fatherhood, about fitness, about life, about

being authentic to who I am.

And some of these questions were fun.

Some of them were a little tough, but I know that you will get a lot out of this.

And like I always say, I would love for you to answer some of these questions about yourself when you hear the guest asked me, because it actually helps you better yourself and know yourself a little better.

So sit back and get ready to trust and believe.

This is Sean T, and it's time to trust and believe. This is Sean T, and it's time to trust and believe.

I want to kick this off.

I really want you to just get to get started and ask me whatever you want.

And I will say, don't be nervous because I love these kind of questions and um and the floor is yours awesome and I want to obviously thank you it's it's an honor to be able to do this with you so

thank you for having me here and uh thank you how I want to start it start things off was uh you mentioned what two of your words were for 2021.

And those words being always forward.

And right away, I mean, that's right up my alley. I love that you chose those words.

And coming out of 2020, I sort of wanted to also not really harp on what happened,

but what came out of what happened.

So one of the first questions that I wanted to ask, and I'm going to first say a truth bomb

from your book, T's for Transformation.

And it goes, you can ride the tornado, let it blow you as far away as possible from your dark, stormy place.

Now, the first time I read it and even the most recent time I read your book, that one always has stuck in my mind, like completely. So the question is,

...