292: 7 Truths About Experiencing Happiness
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Shannon Ables
4.7 • 944 Ratings
🗓️ 2 November 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
Books about happiness ubiquitously fill the publishing world, but the fundamentals of happiness quite simply are just that, simple. We become overwhelmed, and then it becomes easier to fixate, and often superficially so, which expends our finite energy rather than focusing our attention on the core fundamentals and choices of what happiness requires to be deeply and sincerely felt.
When the directions are wrong you will never see materialize what you desire.
Stop the pursuit. This is something I've discussed on the blog before, but I think it is worth exploring again. This time, I am going to explore more concretely the fundamental components of experiences real happiness, and much more of it in our everydays. Let's get to the seven truths in today's episode.
Visit the full Show Notes on The Simply Luxurious Life — thesimplyluxuriouslife.com/podcast292
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Thank you for tuning in to the Simple Sophisticate Podcast, the show that is part of the Simply Luxurious Life online destination. |
| 0:08.0 | Visit the blog The Simply Luxurious Life.com to find the show notes for each podcast episode as well as much more weekly content |
| 0:15.2 | to elevate your everyday and deepen your contentment from recipes motivational |
| 0:20.0 | posts videos of the cooking show series, style and decor inspiration, French and British inspired |
| 0:26.0 | content, and the reader's favorite regular weekly post, This and That, which goes live on the blog every |
| 0:32.0 | Friday. Now to today's episode. Welcome to the simple Sophisticate podcast where intelligent living is paired with |
| 0:49.8 | signature style. I'm your host Shannon Ables and whether you're listening on your commute, exercising, working in the garden or sitting down with a hot cup of tea or a cafe |
| 1:00.6 | LA. Thank you for tuning in. Let's get started. Welcome to the 292nd episode of the simple sophisticated. |
| 1:14.0 | Welcome to the |
| 1:20.0 | two hundred and ninety second episode of the simple sophisticated. |
| 1:24.3 | Welcome to November and welcome to the standard time. |
| 1:28.4 | We are here in the states we've turned back an hour |
| 1:30.6 | and I know that Europe did so last week. So we all have an extra hour |
| 1:35.4 | sleep, hopefully the last week or so. We're going into this week if we're here in the |
| 1:39.9 | States and I'm sitting in my office right now. |
| 1:44.0 | Norman is snoring next to me. |
| 1:46.0 | It's 7 o'clock in the morning, so technically 8, |
| 1:50.0 | and I'm just lingering into the day. And I said, said well why not go in and tape today's episode because you have an extra hour |
| 1:57.4 | You're still waiting for the sun to come up and |
| 2:00.4 | Yeah, that's what we're doing this morning. |
| 2:02.8 | So what are we talking about today? |
| 2:04.6 | We're talking about happiness. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Shannon Ables, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Shannon Ables and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.