2914: Why Being Good Enough Isn’t Good Enough Anymore AND Push Up Domination by Roger Lawson of Rog Law Fitness

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 19 March 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2914: Being "good enough" is the fastest way to becoming replaceable. Roger Lawson challenges the idea of settling for mediocrity, urging you to push past average and aim for excellence in every aspect of life. Plus, he breaks down why push-ups deserve more respect in fitness, offering benefits like improved shoulder health, core stability, and the freedom to work out anytime, anywhere. Read along with the original article(s) here: https://roglawfitness.com/why-being-good-enough-isnt-good-enough-anymore/ AND https://roglawfitness.com/push-up-domination/ Quotes to ponder: "Being good enough doesn’t get you noticed. Being good enough doesn’t move you forward in life. Being good enough is the quickest way to ensure your downfall." "Today’s good enough is tomorrow’s obsolete, and the only way to ensure that you aren’t gobbled up by the machine is to run." "Push against being average and challenge yourself to become better than you ever thought you could be, and you will be rewarded for it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.1	T's and C's apply.
1:02.6	This is Optimal Health Daily.
1:05.9	Why being good enough isn't good enough anymore.
1:12.4	And push-up domination, both by Roger Lawson of Rajlawfitness.com.
1:14.4	And I'm Dr. Neal, your host and narrator.
	...

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