291: What To Do If You're Overwhelmed with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6K Ratings
🗓️ 28 May 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
A common theme I notice is people complaining about being overwhelmed. In this episode, I share with you a spiritual view of what overwhelm actually is and why it truly is a GREAT thing. This will completely change your mindset on overwhelm and see it for the gift it is.
Experience my Overcoming Overwhelm Meditation and dozens of other Goddess Circles, programs, workshops and masterclasses in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz
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Transcript
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| 0:00.0 | I'm not a |
| 0:12.0 | Namaste it's Sahara rose and welcome back to the highest self podcast a place to discuss what makes you your soul's highest development |
| 0:19.2 | I was just getting ready to facilitate a lecture for my mastermind and I was just thinking about how |
| 0:27.3 | So many people at the beginning stages of their business or finding their dharma their soul's purpose are |
| 0:34.0 | extremely overwhelmed and |
| 0:36.5 | Anywhere you look on social media you will hear narratives of |
| 0:41.0 | Feeling super overwhelmed feeling confused feeling like there's so many options and I've also seen many people |
| 0:46.4 | You know for example |
| 0:48.0 | Come and find the podcast or come to rin rose gold goddesses and and feel overwhelmed by all of the content and then get stuck and |
| 0:55.8 | And instead of diving into it just remain in a standstill and do nothing and it's actually a huge phenomenon |
| 1:04.0 | I wanted to |
| 1:05.2 | Talk about this a little bit because it's a holding |
| 1:08.1 | So many people back from living their dharma's so what happens when we feel overwhelmed? |
| 1:14.7 | Well, what it really is is that we are aware that there are limitless possibilities |
| 1:22.0 | So we've pegged being overwhelmed as this negative thing in our society like oh my god |
| 1:27.6 | I don't want to be overwhelmed |
| 1:30.4 | Why is that? |
| 1:31.8 | Well because we went to a school system that |
| 1:35.1 | Basically had this very narrow paved path for us you go to preschool you go to kindergarten first second third |
| 1:42.3 | You do all the numbers you go to college you get a job |
| 1:44.7 | There's always this next step that you must go to you don't have another option |
| 1:51.1 | And because of that we're so used to essentially |
... |
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