290. Visualize, Activate & Embody Your Dream Future Self with Mimi Bouchard #FabulousFriends

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 15 March 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m thrilled to welcome back Mimi Bouchard to catch up on her life, which has undergone radical transformation in the last several years. Mimi is an entrepreneurial trailblazer and influential thought leader in the self-improvement and wellness space. She founded the top-rated Superhuman app, which has motivational audio activations for every moment of your day. In today’s episode, we trace back the critical points of her incredible journey, one which inspired her to start the Superhuman activations app. She explains how activations are different from meditation, revealing how embodying the self-image of your future self is essential to creating your ultimate life. We also explore how to get clear on your goals, why you need to know about the bounce back rate, and the most important qualities of successful people. Mimi gets real about the nitty gritty of starting her business and gives advice for entrepreneurs seeking to create a sustainable brand, revealing how she’s visualized and achieved her dream life – and how you can do the same. We also cover: (00:01:45) Mimi’s Holistic Life Transformation (00:06:14) How To Embody Your Dream Future Self (00:14:31) Recommendations on How To Achieve Clarity (00:20:00) Mimi’s Advice for Parents of Teens (00:24:26) Activations To Become Your Future Self (00:29:19) Choosing the Right Activation for You (00:30:24) Activations That Changed Mimi’s Life (00:34:42) The #1 Quality of Successful People (00:39:45) How Mimi Built Her Business Resources: • Click here for full show notes • Website: mimibouchard.com • Superhuman: superhuman.app/superhuman-app (2-week free trial) • Podcast: The MIMI Podcast • Instagram, Mimi Bouchard: @mimibouchard • Instagram, Superhuman: @superhumanapp • TikTok: @mimi.bouchard Connect with Kelly: • kellyleveque.com • Instagram: @bewellbykelly • Facebook: www.facebook.com/bewellbykelly * Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement. Be Well By Kelly is produced by Crate Media. Mentioned in this episode: AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL. BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com. OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co. Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.

Transcript

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0:00.0	I like I like to be guided. I'm so busy in my life as a founder. I have so much going on like I don't have the mental effort half the time to like figure it out myself so that guidance really helps me but some of the biggest things
0:15.2	I will say like in the middle of an activation I'll have a realization that like maybe I need
0:19.7	to let someone go in my company because they're making me feel stuck and they're not you know who I need in that role.
0:25.8	I've also had realizations that like I kind of want to have kids like sooner than later and
0:32.1	I've had these like big just like it's just getting
0:34.8	familiar with yourself. Mimi is an entrepreneurial trailblazer.
0:45.0	She defied convention by making radical changes to pursue her vision of creating a new type of audio,
0:50.0	activations.
0:52.0	These are offered on her top rated app superhuman.
0:55.8	Paling is one of the original personal development bloggers from almost a decade ago,
1:00.4	Mimi has accumulated over 250,000 followers across her social media platforms and she
1:05.4	hosts the highly successful Mimi podcast. Mimi is a thought leader in the self-improvement and
1:10.8	wellness space and I'm excited to welcome her to the show.
1:14.2	In the podcast we talk about Mimi's transformative journey that led her to start the superhuman
1:18.7	activations app and why it's different from traditional meditation practices,
1:23.3	how embodying the self image of your future self
1:26.6	is essential to creating your ultimate life,
1:29.0	and why you need to know your bounce back rate.
1:35.0	All right, Mimi, welcome back to the show. It's so exciting we were catching up before it started.
1:38.0	Your life has drastically changed since the last time you were on the show.
1:42.0	Can we talk about this transformation? changed since the last time you were on the show.
1:42.8	Can we talk about this transformation?
	...

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