No one changes or transforms because they intellectually understand that it's the right thing to do.

Usually we reach a point where we're just so sick and tired of our own stuff, living a lie.

And so the transformation process starts when we decide that we are going to finally stop running

and we are going to confront whatever the lie is that we've been telling ourselves or lies

that we've been telling ourselves. And lie is a very harsh word, right? But a lot of this

transformation process requires us to get honest, to get real

with ourselves. And it's not very pretty. It's not very comforting when we take a hard look

at the stories and the lies and the deceit that we've been generating within ourselves.

Today we have a solo episode where I'm going to be unpacking the elusive transformation process.

I call it elusive because when we usually want to transform any part of our life,

it's so hard and it could be so scary to stay the course.

In one moment, we're taking the all or nothing approach. In another moment, we get busy and we

have to hit the pause button. But if you've ever tried to change something before and you

couldn't stick with it long enough to see tangible results, there's a 99% chance that you probably neglected to reach this

one definitive moment along the transformational journey. And without reaching that moment,

lasting change is almost impossible. But once you arrive at that moment, that's when real

transformation becomes inevitable. And then from that point forward,

you begin moving through what I call the five phases of transformation. But here's the catch.

Each phase comes with its own seductive traps. And that can keep you stuck in that particular

phase for years if you're not aware of those traps. And so in this

solo episode, I'm going to walk you through each of the five phases of transformation and the

corresponding hidden traps so that you can successfully navigate each stage along the transformation

...