This is a headgum podcast.

What's up? This is Aaron and Stanger. And before we start today's episode, we want to talk to you about Magic Spoon. God bless the folks over at Magic Spoon, Aaron. God bless them. They have really made my mornings quick and easy and yummy. Yeah, dude, I know what you mean.

We candidly do talk about Magic Spoon off mic, even when we're not recording. I talked about it

with Jason the other day when I was over at Aaron's house for

a record. It does come up, guys, because it's actually that good. And if you're watching what

you're eating, if you've improved your diet, maybe you're trying to get ripped for summer.

I know I am. You need, you, you can't, it can't all just be steamed broccoli

and boiled chicken. There's got to be something. There's got to be something fun in there. You need a

little razzle dazzle, you need a little sweet. You need a little crunch. And if I'm going to have

that sweet and crunch and it's going to have

some calories in it, I would love to get some protein out of the deal. I would love it if there's

some protein in there for me. Yeah, you want there to be like, you want to have something to look

forward to, which this is. And then you wanted to also give you not, not hurt your gains.

We want to add to that. So this is like the perfect combination. It is. It's like my weak mind

needs something sweet. And so I'm like, well, I still want my, you know, my sound,

my reasonable self to get something out of it.

And it does.

I'll tell you why.

Because Magic Spoon has zero grams of sugar, 13 to 14 grams of protein, and only four to five net

grams of carbs in each serving.

Yes, it is low carb, keto-friendly, gluten-free, grain-free, soy-free, and only 140 calories

a serving, which is awesome.

...