Hi my friends, this is Habalik Huntington and this is the Habalik Huntington podcast.

Today we're talking about the morning after.

We're looking at what it looks like to have an event hangover.

I know it's true, but kind of one of those topics we don't talk about very often, but

this is where we can end up making the biggest mistakes in our lives.

I want to show you how this happens and really how you can avoid this let down, this hangover

if you will.

I have traveled and spoke for many years and I've been on staff for many years.

I'm a mom and a wife and I run an organization for those of you that follow my life a little

bit.

But I have found early on, I mean I can think about this even when I was 17, 18, 19 when

I was traveling and then into my late 20s, I remember this huge let down after we did

something and I don't know if it's connected to all the anxiety and all the prep, but ultimately

the Monday blues are very real.

I would sit in meetings with different leaders and they would explain what they did on a Monday,

usually they would go out and play golf or they would go to the movies or they would go

exercise.

They would find something to do and me being a mom, it just seemed, well it seemed luxurious

because I had to go back to being mom, which was most of the time laundry dishes, you know,

the ramseyeck house that it took for me to pull off what I had just done.

So it was something I didn't really get used to doing for many years and I think I've

paid the price.

...