Happy Wednesday, everyone. So I actually just recorded this episode two times in a row. I'm not even

kidding. I've said happy Wednesday, probably four times.

But happy September. I will be doing an episode today on my September challenges on to becoming

that girl. If you haven't heard that term before, I feel like it's been all over my TikTok and my

Instagram and my Pinterest for kind of a while now.

So I kind of just want to sit with you guys and talk a little bit about it.

What does it mean?

I know there was a little bit of controversy around the phrase, be that girl.

So I kind of just want to go through what it really means and why people think it's something that it's not.

So when I see that phrase, people think it's something that it's not. So when I when I see that phrase,

people think it has to do with the physical image. They think it has to be this tall,

skinny, toned, you know, white girl with brunette hair and beautiful perfect skin. And that has

to like a beautiful house, a beautiful place to live good

silverware to take her pictures on whatever it is they think that's the definition to be that girl

and i'm not going to lie i feel like that stems from the fact that on ticto those are the girls

that are posting that stuff on pincrists those are the girls that are being used in most of the

pictures so i think that's why people

think there's a physical image or a certain way you have to look when you're becoming that girl.

But the thing is, when it comes to, you know, being that girl, it's not about the physical.

It's about the mental and it's about the emotional. So when I think of that phrase, I think,

okay, it's about being a better So when I think of that phrase, I think, okay, it's about being

a better version of me, being the best version of me, reaching my highest potential, you know,

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