29: Intermittent Fasting in Everyday Life (w/ Michael Cassady)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 10 May 2017

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

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Summary

For Episode 29 The Dumbbells welcome Michael Cassady of Netflix's Love to The Weight Room. He tells the DBs about how he was an indoor kid growing up and they make fun of him for studying to get a trumpet degree in college. Cassady describes all the different stages of exercise and nutrition he's hone through over the years with the most recent being intermittent fasting. Finally the group helps a listener who can't seem to lose any body fat even though he's seemingly doing everything right. Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com This episode is brought to you by Squarespace! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	This is a headgum podcast.
0:06.8	This is the Dumbels, the Personal Fitness Podcast, where we am Eugene Cordero.
0:11.7	And me, I'm Ryan Stanger, have discussions and answer questions and all things, health and fitness.
0:15.9	This is solely based on our own working experience and a little bit of bro science.
0:21.7	So please keep in mind that we're not doctors and never claim to be.
0:25.3	Now we're just a couple of dumbbells who love ourselves some fitness and want to help you with
0:29.2	yours.
0:30.0	And the help can start right now.
0:32.1	Now we can start because we have a guest in the weight room.
0:35.4	Ladies and gentlemen, welcome Michael Cassidy.
0:39.6	Hey, hey, hey, hey, dude. Hey, guys. I almost didn't make it through that intro because... I said me weird. Yeah. He said me weird. I thought it was normal, but you guys laughing through it. I think it improved it if I can give my two cents. I love it. right now, I just, I try to bulldoze my way through that intro so people know that we're not
0:37.4	doctors.
0:38.0	Yeah.
0:38.4	That's all.
0:39.1	People got to know. Um, Cassidy with an A, you know, he's an actor, writer, comedian, musician. You see him on comedy, bang, bang, drunk history, love among many others. And he's got a, uh, a play he's going to be in next weekend, as you're hearing this, called Amos,
1:13.9	which we'll get into later.
1:15.8	Yeah.
1:16.4	But Cassidy, thanks for joining us, my man.
1:18.5	My God, I'm in the wait room.
1:20.2	Yeah, dude.
1:21.1	I love it.
1:21.8	Thank you so much for having me.
	...

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