#29 Changing Your State

Hypnosis With Joseph Clough

Joseph Clough

Coach, Josephclough, Anxiety, Health & Fitness, Money, Selfdevelopment, Nlp, Sleep, Confidence, Hypnosis, Worry, Education, Self-improvement, Meditation, Hypnotherapy, Inspiration, Impostersyndrome, Coaching, Success, Career, Wealth, Selfhelp, Alternative Health, Business

4.5 • 813 Ratings

🗓️ 10 November 2011

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here there, Learn how you can change the way you feel instantly in this free coaching podcast.

I guide you through a process of how you can change anxiety, fear, worry, depression, or any negative feeling straight away in this powerful process. But thats not just it, as I also show you how you can increase and expand good feelings so you can really allow your experience of life to be one of happiness, confidence, peace and so much more. Its all your to learn and its all free.

Please 'share' this, 'like' it with a comment and let me know what you think on facebook here, i'd love to hear from you.

You can also download this on iTunes here

With love from Boston, USA

Joseph

Transcript

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0:00.0	Hi there, welcome back to the podcast, myself Joseph Clough. For more information about me, go ahead and visit my website, josephclough.com, as well as if you want to really accelerate your life, go to completelife mastery.com, and to stay up to date in everything that I do, from quotes, to giveaways, to being updated with these podcasts, go to facebook.com slash joseph's fan page as well as twitter.com
0:40.3	slash josephcloth. Now I'm on holiday at the moment so I'm literally recording this through my
0:46.3	Macair and the quality is not as good as my my studio but hopefully my message and what I'll be
0:53.8	teaching you today will be very, very powerful still.
0:57.8	So on my Facebook and Twitter, I was just saying a quick tip of how you can change anxiety
1:03.9	or any feelings for that matter.
1:07.1	So any emotion that you feel in your body, which you dislike, this process is going to
1:12.8	really help you make changes about how you can really retrain how your mind works. So let's go
1:20.4	straight to it really. So first of all, if we have the experience of anxiety or fear or worry, any negative emotion, in other words,
1:34.2	whether it be anger, sadness, fear, guilt, hurt, frustration, you name it.
1:37.9	If we experience these on a consistent level, so we habitually, habitually even, is that even a word? You know what I'm
1:47.1	trying to say, don't you? I can't stop what I edit these. So you're going to get exactly what I'm saying
1:51.4	at every moment. So whatever you habitually, I'm still doing that makes sense, but I'm going to
1:59.1	carry on. So whatever you experience on a
2:01.1	consistent level is going to become a habit. It's going to cause you to experience it more often
2:09.3	than not. So wherever your attention goes, whatever you're experiencing, whatever thoughts you have on a
2:13.6	consistent basis, whatever feelings you have on a consistent basis, becomes more present in
2:20.0	your life. And that goes for the positive and negative. Once you start to become more open-minded,
2:26.8	you become to awaken your consciousness. You begin to become aware of how the mind works. And you
2:32.7	put your attention to the things that you want
2:35.1	or you utilize the power of focus so you can focus on exactly what you want, it will become
2:43.1	more in your life ultimately. It will really be there and your brain actually looks for more
	...

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