#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.9 • 5K Ratings

🗓️ 12 June 2023

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Themes: Power of Mind, Brainpower, Meditation, Trauma, Mental Health, Technology, Beliefs, Health, Transformation, Biohacking, Neuropsychology Summary: Today I am jamming with award-winning author, speaker, and the founder of BrainTap®, Dr. Patrick K. Porter! Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep, and energy and remains at the forefront of scientific research. He founded BrainTap, offering over 1800 original audio sessions in 12 languages and serving a worldwide user base with its mobile app and headset. Tune in to hear Dr. Porter unleash loads of fascinating information about the power our brains hold, and how we can use neuropsychology to change our emotions, reactions, nervous systems, bodies, brainwaves, and so much more - way beyond what we ever imagined our brains could do. If you want to feel more regulated, release your victim mentality, stop letting fear dictate your life, or just to better grip your emotions, this episode is for you! Discover: How our brains are wired for repetition and comfort and create our narratives and beliefs, plus how we can change that How you can rewrite your memory just by changing the way you perceive your past experiences How the frequency of our environments dictate our energy and wellbeing What Brain Tap is and how it can help hack our mind’s potential and improve our health 00:00 Intro 00:54 What is Neuropsychology? 05:31 Our brain is making it all up 09:06 How to change a belief 15:09 How to rewrite and change your memory 24:53 Three phases to brain fitness 29:21 The frequency of your environment changes you 34:50 What is Brain Tap? 43:17 See past experiences as learned experiences 47:33 Psychoimmunology 48:57 What happens when you think of fear? 49:44 Confusion 50:21 Hacking the brain 55:22 Retinal flashing 1:00:26 Effect of music on your brain 1:03:45 Types of sessions with Brain Tap Links: Brain Tap: https://braintap.com?afmc=DrPorter Dr. Patrick Porter: https://drpatrickporter.com/ Instagram: https://www.instagram.com/drpatrickporter/ Facebook: https://www.facebook.com/DrPatrickPorter/ YouTube: https://www.youtube.com/channel/UCZZ2tOyICABoDsExUuz9n7A Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	The energy is there, and the energy only wants to be used.
0:03.2	We have only so much brain energy.
0:05.4	So if we're using 60% of our brain energy to support our past beliefs and failures,
0:10.1	then we only have 40% to create the life of our dreams and hopes and wishes.
0:14.0	So if we could liberate them, and part of that liberation is forgiving them, forgiving yourself.
0:18.7	Nobody taught us to do this.
0:23.3	Hi, my name is Mark Groves, and I'm obsessed with understanding human behavior and why we do what we do.
0:29.5	In this podcast, I interview the world's most brilliant minds and hearts, where I get to explore
0:34.0	alongside you, every subject you can imagine relating to our human experience and how
0:38.5	we relate. It is my deepest intention that we all learn how to create the life and love that we've
0:43.6	always dreamt of. Now before we get rolling, make sure you hit that subscribe button so you don't
0:48.0	miss any episodes and one ask that I have. And an amazing way that you can help support the podcast
0:52.6	is by wherever you listen to it, giving it a five-star review and a written review. With all that said, let's dive in and
0:59.2	transform our lives. Welcome to another episode of the Mark Gross podcast. Today I'm joined
1:05.9	by Dr. Patrick Porter, who is the founder of Brain Tap. So I met you in Sedona, which, Sedona, what a gift.
1:14.1	I always meet the most interesting people in Sedona at our mutual friends' place.
1:18.1	And I was just instantly captured by the way you think and the things that you're doing with your life and that you're passionate about.
1:25.6	So thanks for, I mean, it also worked out because we just happened to be in Vegas at the same time.
1:31.9	This is great.
1:32.6	I mean, this is the meeting point of the world now, I think.
1:35.0	It seems to be.
1:36.5	Well, I'm excited that you could join and we could dive in.
	...

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