Welcome to my Mommy's Podcast!

Today's podcast is sponsored by one of my favorite companies for Sigmatic.

I love all of their delicious coffee, teas, and elixirs, and they're such a part of my

daily routine that I can't even remember the last time a day went by when I didn't consume

at least one of their products.

They have both caffeine-free and naturally caffeinated options like coffee and matcha combined

with superfood mushrooms like chaga, hortiseps and raci.

Their drinks are functional and delicious and I notice a difference when I don't drink

them.

My normal routine is this.

I drink coffee with lion's mane in the morning for energy, all sip on hortiseps or chaga

elixirs during the day while I work, and at night I wind down with a cup of raci elixir

or sometimes raci-coco.

My kids also love the raci-coco and it helps them sleep, which is a win-win for all of us.

You can check out all of their products and save 15% on any order with the code WellnessMama,

all one word in all lowercase by going to 4sigmatic.com-forwardslash-wolnessMama.

And again, that's F-O-U-R-S-I-G-M-A-T-I-C-D-D-C-D-C-Forwardslash-wolnessMama and make sure to use

that code WellnessMama to save 15%.

This podcast is brought to you by Magic Spoon Serial.

I know, I know.

Never thought you'd hear me recommend serial on this podcast, did you?

That's because almost every serial out there is full of refined sugars and grains and

...