#289: Start Feeling Like Your Best Self Again (Solo Ep + Free Pep Talk from Superhuman)
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Mimi Bouchard
4.4 • 976 Ratings
🗓️ 1 April 2022
⏱️ 25 minutes
🧾️ Download transcript
Summary
In this Solo Episode, I share my tips on how to take control of your life + emotions, beginning with an inspiring Superhuman Pep Talk to help you change your state and feel like your best self again. Enjoy!
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Mimi's innovative guided meditations designed to transform your life -> superhuman.app
Welcome to MIMI — a weekly podcast show that will inspire you to become the ultimate version of yourself. Featuring segments on motivation + success, personal development, relationships, health and wellness, host Mimi Bouchard drastically revolutionized her own life and now shares her insight + teachings; leaving listeners feeling excited and determined to pursue their ultimate potential. If you're looking to upgrade your life in any way, you're in the right place.
Transcript
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| 0:00.0 | My name is Mimi Bouchard and I'm a personal development junkie that is here to help you |
| 0:06.6 | transform your life so that you can truly tap into your ultimate potential. |
| 0:11.5 | I'm a meditation teacher and a podcaster and in this podcast I am |
| 0:15.3 | raw I am real and I share everything I possibly can to make this journey of |
| 0:20.2 | self-discovery and transformation easier for you. Enjoy. |
| 0:27.0 | Hello and welcome back to the podcast. |
| 0:30.0 | So this is going to be quite a different solo episode today. We're going to start off with a three minute audio |
| 0:38.0 | pep talk from the superhuman meditation app. Listen to this, whatever you're doing and if you're expecting a Q&A episode or whatever it is, just keep |
| 0:49.2 | listening. |
| 0:50.2 | It's only three minutes and you can keep doing whatever you're doing while listening to this |
| 0:54.4 | superhuman Pep Talk and all the Pep Talks on Superhuman you can listen to with your eyes open, |
| 1:01.1 | with your eyes closed, whatever you're doing, you can just listen to them. |
| 1:05.7 | They're short and they change your state like crazy. |
| 1:09.0 | So I'm going to play that now and then we'll get into the rest of the episode. The Listen to me right now. You can change your state. You can change your state. You can. |
| 1:42.1 | However you're feeling right now, however your body and mind feel, |
| 1:49.2 | low anxious, whatever it is |
| 1:53.2 | is up to you can change it |
| 1:56.2 | it is up to you |
| 2:00.4 | so stop feeling like a victim |
| 2:03.0 | get out of the So stop feeling like a victim. |
| 2:06.0 | Get out of the victim mentality. Tell yourself. |
| 2:08.0 | I am the Creator of my life. |
... |
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