289 - How to Keep Showing Up — Even When You Feel Down
The Marie Forleo Podcast
Marie Forleo
4.7 • 1.8K Ratings
🗓️ 18 January 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
Q: How am I so happy and productive all the time? A: I'M NOT. In this episode, I share how I show up and keep going, even when life is hard. Plus, you'll hear inspiring stories from folks who overcame overwhelm and burnout for good.
https://www.marieforleo.com/blog/deal-with-overwhelm
"When I surrender that which I can no longer carry, I always feel guided to the next step." @MarieForleo
Transcript
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| 0:00.0 | We human beings are designed to experience the full range of human emotions, and not just |
| 0:10.6 | the ones that we deem happy or bright or positive. |
| 0:14.4 | Hey, it's Marie Forleo, and welcome to another episode of MarieTV and the Marie Forleo |
| 0:22.9 | podcast. |
| 0:23.9 | And this is a Q&A Tuesday. |
| 0:26.7 | So I saw a comment on Instagram a little while ago, and I thought it was so lovely, and |
| 0:32.2 | it would be perfect for today's show. |
| 0:34.1 | So let me read you what Joanna said. |
| 0:37.1 | Marie, I have a question. |
| 0:39.3 | How do you go about your daily life and be brave when you feel depressed or unmotivated? |
| 0:44.6 | Do you just push yourself and smile through the pain? |
| 0:48.0 | I see all influencers like you or Tony Robbins or Oprah or celebrities on camera working |
| 0:52.6 | and seeming great and happy. |
| 0:55.5 | When I'm down, I can't always put a smile on my face for my clients. |
| 0:59.3 | Sometimes I'm stuck in bed for days because of a fight with a loved one has put me in |
| 1:03.0 | a bad state. |
| 1:04.2 | Please share your wisdom because all of you well-known people seem to have a secret to |
| 1:08.0 | functioning through hard times, unless I'm missing something. |
| 1:10.9 | Hope you see this big heart. |
| 1:12.9 | So Joanna, the reason I wanted to tackle this question is because I don't think we've |
| 1:16.8 | ever talked about this before on the show. |
| 1:19.4 | Now I cannot speak for Tony or Oprah or anyone else. |
... |
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