289: How to Increase Joy & Happiness in Your Life (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 21 November 2016

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

I believe that happiness means something different to all of us, which is why it can be so difficult to help others find their joy...

However, I also believe that everyone can find happiness if they know where to look. The problem is too often we're told to "go out and seek happiness in life" when the answer we search for lies hidden within...

Tune into today's #CabralConcept 289 as I breakdown a simple system for how to increase joy and happiness in your life - You'll be glad you did... Enjoy the show!

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Show Notes:

http://StephenCabral.com/289

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archived Cabral Concept Podcast.
0:05.0	After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral
0:10.4	dot com slash podcasts or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery.
0:27.4	It was only after studying and traveling all over the world did he discover how to
0:31.2	combine ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight,
0:42.5	and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.8	And today I'm really looking forward
0:50.6	to today's mindset and motivation Monday.
0:54.3	And one of the reasons I am
0:55.8	is that I've been saving this question for a couple weeks now.
0:59.0	It actually came in, I think about two weeks ago,
1:01.0	on the host call Ask Cabral page which is just
1:04.5	Stephen Cabral.com forward slash ask a broil and of course and hopefully you're
1:08.8	tuning in every Saturday and Sunday to all of our community questions I mean they're absolutely amazing and it's my way of our community questions. I mean they're absolutely amazing and
1:14.0	it's my way of giving back who to a lot of the people I may never be able to meet or
1:18.3	talk with in person. But this one particular question for whatever reason I read it I thought it was
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