#289 - Calisthenics Vs Gym Training with The School of Callisthenics

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 14 December 2017

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

When it comes to training, what is Calisthenics? Is it better than traditional gym training, and where do the theories of strength and conditioning intersect with Calisthenics, if at all? I talk to Tim and David from The School of Calisthenics in the podcasts first live 3 way show. We evolve the discuss around all things human movement, gym and outdoor training, bodyweight and much more. A top show with as much banter as knowledge gainz!

Transcript

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0:00.0	Hey everyone, Ben-Cuba Radio, episode number 289.
0:05.1	Now, this is the podcast's first ever three-way.
0:10.3	Ooh.
0:11.8	Who's with me on the freeway?
0:13.0	Tim, David, School of Callistenics, hello.
0:16.0	Thanks for having it.
0:17.0	I'm excited that this is a first.
0:19.0	In 289 episodes, to be a first, I feel it is a seminal moment for you.
0:24.8	Joe I think it's nice that you said that because a lot of people when I contact them
0:28.6	and we start recording the show and I said they say to me God it's taking you 280 episodes to get me on the show.
0:34.6	I'm like, all right, all right, lay off it.
0:37.8	Just be happy you're here.
0:39.4	So boys, before we go into your background let's dive straight in at the
0:45.8	jugular what on earth is calisthenics? I was gonna say you passed the first
0:48.7	test and you said it correctly. A lot of time people get into that middle
0:51.9	section with the S and the T.
0:53.0	And they stutter around it.
0:55.0	I've been to school, I did English.
0:57.0	Most people out here, but still we struggle with that.
1:00.0	Callist phonetics is often a common one and other various forms of misproniation.
1:07.0	So what is it?
1:08.0	Means beauty and strength comes from the two Greek words of callous and really mean now? How about you?
	...

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