289. Ally Brooke: Fifth Harmony’s split, her insecurities, industry toxicity & her solo career journey

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 23 June 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Originally Aired: October 14, 2020 "Sharing my stories and my pain to help somebody else that’s the most beautiful thing, because it doesn’t matter who you are or what your job is, we’ve all felt insecure, we’ve all felt lonely, we’ve all felt helpless…" YEP!! Right there with you Ally. And I bet a lot of you are too? This beautiful soul Ally Brooke and I had the most incredible conversation today - all about her journey, from illustrious girl band #FifthHarmony to a killer solo career, the nasty and beautiful moments she's experienced in the music industry and how she has turned her pain into pride... curious what wound us BOTH up in tears?! You'll have to watch to find out. Tag an #AllyBrooke obsessed friend below! Everyone, and I mean EVERYONE needs to listen to this right now. Link in bio to full show, don't forget to SUBSCRIBE when you get there! RESOURCES: Ally's Book: https://www.amazon.com/Finding-Your-H... Ally's Socials: @AllyBrooke --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.7	Welcome to better together with me Maria Menunos
0:57.4	Hello, hello everybody. Welcome to better together when you know better you get better
1:02.3	That is what we're here to do every day our quote of the day music is to the soul what words are to the mind
1:09.6	What's from modest mouse guys?
1:12.6	No clue
1:14.6	I love modest mouse great band really? Oh, yeah, yeah, I like the blend you live them. We'll get you a great modest mouse soundtrack Maria. Okay, perfect
1:26.8	Anyway, happy Wednesday to our heel squad hashtag heel squad. That's what we are
1:33.6	Kevin was really loving that by the way, that's so cool
1:37.4	Today, we're going to be talking with the lovely sweetest thing ever Ali Brooke
1:43.6	She wrote this book called fifth
1:46.0	Finding your harmony. Of course. She was part of fifth harmony and
1:50.8	Dancing with the stars and so much more. She's launched a very successful solo career
1:55.3	We're gonna be chatting with her about her book a lot of
	...

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