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Optimal Finance Daily - Financial Independence and Money Advice

2889: How to Find Contentment When You’re Deep in Debt by Jen Hayes on Financial & Mental Freedom

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily LLC

Investing, Self-improvement, Education, Business

4.51.3K Ratings

🗓️ 5 October 2024

⏱️ 13 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2889: Jen Hayes explores the emotional toll of debt and offers practical strategies to maintain contentment despite financial burdens. By reshaping your thoughts, focusing on progress, and finding supportive communities, you can cultivate a positive mindset that fosters resilience and peace of mind, even in challenging financial times. Read along with the original article(s) here: https://www.jenhayes.me/how-to-find-contentment-when-youre-deep-in-debt/ Quotes to ponder: “It is your thoughts about your circumstances that drive your emotions.” “Remember that you’re comparing your behind-the-scenes life to someone else’s highlight reel.” “Paying off debt is tough, but so are you.” Episode references: Natalie Bacon Blog: https://nataliebacon.com Dave Ramsey: https://www.daveramsey.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

When Kate and Jervais founded Health and Her in 2019, they set out to transform Menopause care.

0:06.4

Through Barclay's Eagle Labs, they gained specialist industry and business expertise,

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with support and training for the whole team.

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But the story doesn't end here.

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Because Health and Her are only just getting started,

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selling at major UK retailers,

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and making a real difference to thousands of lives.

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Grow your business. Bank on Barclays.

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Search Barclays business banking.

0:30.0

Have you ever noticed how a calm mind can really set the stage for a good night's sleep?

0:35.0

That's the idea behind our new podcast, Good Sleep.

0:39.0

Greg, our host from Optimal Relationships Daily, is here to help ease you into a peaceful night's

0:44.7

rest with some positive affirmations and these affirmations aren't just

0:48.9

comforting they can help ease anxiety and nurture positive thoughts, setting you up for true good sleep.

0:56.7

So press play on good sleep tonight, because a good tomorrow starts with a good night

1:01.8

sleep. Just search for good sleep in your

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podcast app and be sure to pick the one from optimal living daily. This is

1:10.9

optimal finance daily.

1:13.0

How to find contentment when you're deep in debt

1:16.0

by Gen Hayes of Gen Hayes dot me.

1:19.0

And I'm your host and personal finance enthusiast, Diana Merriam. I'm here narrating for you every

1:25.7

single day from some of the best articles on the web when it comes to money and

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