Today I'm going to talk about things that I'm really passionate about, which are three rhythms that I cannot do without every single week.

Weekly planning, weekly wrap-up, and a Sabbath.

You're listening to Work and Play with Nancy Ray, episode 288.

Much of our daily lives can be divided into two categories, work and play.

Simply put us where our life and our legacy take place.

This is a podcast all about learning to work and play well,

which leads to a healthy soul and a fulfilling life.

Let's go.

Thank you. the soul and a fulfilling life. Let's go. As I was just reading the intro to my podcast and thinking about what I'm talking about

today, I feel like this is the crux of really how you can set up rhythms in your life to truly

have a healthy soul in a fulfilling life.

God gave us this weekly pattern and this weekly rhythm for our good.

And I just want to share how implementing some of these rhythms in our lives as a family and in my life personally has

made all the difference for me and really giving me such a fulfilling life, even when it's hard,

even when it's crazy, whether it's summertime during the school year, it doesn't matter,

this weekly cadence gives me such life.

And I'm going to talk about three specific things

today that really help me stay focused and on track, these rhythms that help me stay close to the

Lord, close to my family, and help keep order in my home. And it's all based on this weekly

rhythm. So here's just a fun fact before we begin. Did you know that this weekly cadence of

seven days is created by God? Everything else in our calendar has to do with where we are in space. For

example, one day is one rotation of the earth on its axis.

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