2876: Does Pickle Ball Lead to Greater Longevity? (Harvard Study) (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 21 December 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Pickleball is a fun, fast-growing sport that people of all ages can participate in!
But when it comes to cardio fitness and overall wellness, does it provide any benefits?
On today's episode, I'll discuss a Harvard Study that dives into this emerging sport, analyzing the data to uncover the cardio benefits of pickleball.
Join me on #CabralConcept 2876 to find out if pickleball leads to greater longevity. Enjoy the show, and feel free to share your thoughts!
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Transcript
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| 0:00.0 | Hey everybody before we jump into today's show just want to let you know that this coming January 8th we begin our global functional medicine detox last year we had close to 50,000 people from over 27 countries around the world participating. |
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| 0:54.8 | this year is to improve your overall wellness, body transformation, or longevity-based goals. |
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| 1:09.5 | slash detox. Now enjoy the show. |
| 1:12.4 | Welcome to the Cabral concept. |
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