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What's going on guys? Thanks for tuning in. Yeah, thank you for joining us today. We have Dr. Megan Stubbs on the show today and she is a sexologist where she focuses on sexual wellness education and pleasure and with her degrees in biology and human sexuality. She combines two of her favorite things science and sex into a cohesive platform to impact her audience and she is releasing a new book called Planned

without a partner, a single's guide to sex dating and happiness and that is exactly what we talk about today. Yeah, we loved diving into this with Dr. Megan and we really cover it all sex dating and happiness and so you know a lot of you guys out there are in a relationship maybe or you're looking for one but even if you're in a relationship, I think there's a lot of value in today's show and some of the questions you can ask yourself around what you're looking for in a partner.

Maybe that's going to validate the partner you're with or it's going to make you think twice about if you're in the right relationship for yourself not that we're trying to break things up but the reality is is we should be in relationships that are having our needs met or working towards that and so these are important questions to ask.

Absolutely and as always thank you guys for listening for tuning in sharing with your friends and family and if you guys have not checked out our free 14 day happy couple challenge. We encourage you to do so we send a daily email for 14 days with easy, doable challenges to help improve and strengthen your relationship and you can access that on our website at idpodcast.com and there's a tap up at the top and yeah we know you guys will love it.

And thanks for tuning in today's show is brought to you by our online course spark my relationship just in time for Valentine's Day.

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Hi Dr Megan thanks so much for joining us on the show today.

Hi good morning sir thank you so much for having me.

Today we're going to talk about your book playing without a partner a singles guy to sex dating and happiness and we wanted to start by asking you why you decided to write a book with advice for singles.

It's so funny I mean never has the phrase it's literally my life.

It's been more apropos than with this book.

I just think that a lot of books on the market right now are either like your existing relationship and it's like how to spice things up or your single and it's like how to find your next partner.

But very few touch on the like single them like what if you're just single.

I mean maybe in the future something's a change but what do we do right now and so it's me sharing my hopefully greatest tips and tricks of how to just lead a happy life as a single person.

So how would you describe a single person I guess it seems obvious but it's not so obvious to me.

Yeah so I mean that's really you know like a self-owned description so you could be single and seeing people and single and like pseudo dating but single just means you are like.

If someone gives you a waiting invitation they know they're not giving you a plus one.

So you know if you have nothing like official or committed going on in your life to me you're a single person.

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