You know how important sleep is for your health, and that's why I'm excited to share

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This is Optimal Living Daily episode 287, shaking the scarcity mindset and shaking things

up by Dan of Optimal Finance Daily, and I'm Justin Mollick.

If this recording sounds weird because I'm recording from my bed, which I haven't done,

I think since my cat died a couple months ago, and luckily I don't have terrible news

like that again.

Just that I'm sick, which to be fair is probably deserved.

I've been sleep cycling this week, which probably messed up my immune system.

And by the way, if you don't know what sleep cycling is, that's because I think I invented

it.

It's basically when I go to bed later, and later, and later.

So I'll be going to bed at like 2am and then 5am, then eventually 8am, 1pm, and so on

until I cycle back to a normal schedule.

So I've been doing that this week and then got sick.

...