4.6 • 3.2K Ratings
🗓️ 22 September 2016
⏱️ 10 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:59.5 | Friends, welcome back to OLD. |
1:08.8 | The premise is simple, really. |
1:10.3 | I find amazing content, mostly in the personal development space, and I get permission from |
1:14.9 | the authors and then read that content to you just like an audiobook. |
1:19.0 | I mostly read from popular blogs like Mark and Angel who I just read yesterday actually. |
1:23.8 | Derek Sivers, Zen Habits, the Minimalist, really great bloggers to help you optimize your |
1:28.4 | life. |
1:29.4 | It's awesome that you're listening. |
1:30.7 | This podcast has had a big influence in my own life, just from reading such uplifting, |
1:35.5 | positive, and inspiring motivational posts to you. |
1:39.2 | If you listen every day, it has to be helping you too. |
1:42.2 | Even subconsciously, I think about things in a different way now when something bad happens |
1:46.7 | or even good after reading these blogs to you for almost a year every single day, it |
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