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Earn Your Happy

287: Q&A Day: How to Quiet the Negative Self Talk

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.62.8K Ratings

🗓️ 7 November 2018

⏱️ 25 minutes

🧾️ Download transcript

Summary

Review of the week: "Earn your Happy is one of my FAVORITE podcasts! Lori truly speaks from her heart and experience and wants everyone she reaches to ‘earn their happy’! From amazing speakers to a quick 5-minute quote, this podcasts fuels my creativity and grit to do more work with my life! THANK YOU Lori for all this amazing content! If you have not listened, WHAT ARE YOU WAITING FOR!?! Questions: Ally M. "My question for you is, have you ever faced problems with jealousy, and if you have, do you have any tips on how to overcome those feelings?" Genevieve L. "I am a UK-based listener and have been really inspired to become part of a business that has a positive impact on the world like yours and a lot of the guests on the podcast. Do you know of any UK-based entrepreneurs or businesses for people like me to check out?" Amy W. @amywilford15 "It was so awesome to finally meet you randomly in the courtyard at The Summit of Greatness through our mutual friend Linda! I <3 you, your content, and your authenticity, BUT if you could claim anyone else’s content as your own, whose would it be and why?" Alex A. @atracktive "What are some things I can do to put my negative self-talk (aka my inner sh*t talker) on mute?" Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Transcript

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0:00.0

When you get jealous, the most beautiful thing you can do is say,

0:02.6

I'm getting jealous because this is actually a gift that I have inside of me that I'm recognizing

0:07.2

in someone else that has not yet been lived out.

0:14.4

Welcome to the Earn Your Happy Podcast. I'm Lori Harder, founder of the Bliss Project 3-time

0:21.2

fitness world champion fitness expert and cover model turned self-love, chunky lifestyle entrepreneur

0:27.6

and author. Each week I'll bring you a guest or a thought that will help you

0:32.3

bust through your fears, connect to your soul and get focused and clear so you can elevate your

0:38.2

life, business and relationships. We don't wait until we're ready for someone to tell us we're

0:43.8

good enough. We take what we want and we annoy ourselves. Get ready to earn, own, and unapologetically

0:54.2

rock your happiness every single day. Are you with me? Here we go.

1:03.5

Hi everyone and welcome back to the podcast. It is Q and A Day, which means we are going to be

1:11.7

answering all of the questions that you have sent in over the past week. This also means that we

1:17.1

are going to give a shout out to the review of the week and send you a gift. It really doesn't get

1:23.9

better than that. So I have my amazing co-host for Q and A Day with me. Evans, hello.

1:33.3

Hi. So first of all, I just want to give you an update that we are going on BookTour next week.

1:41.3

So the whole team, me, you, Chris, Nick, we're going on tour and we get to be in a room with you. So

1:48.5

if you are in Austin, Chicago, or Atlanta, or if you have friends there or tribe there, please let

1:56.0

them know because sometimes our ads and our stuff does not get to them and our emails don't get to

2:00.8

them. So we would love to have you in the room. We still have some tickets left, but they are

2:05.7

selling fast. So go to a tribe called bliss.com to get your tickets and I'm telling you,

2:11.5

Evans, how fun is the BookTour? It's ridiculous, but you get to meet so many wonderful women

2:18.5

yeah, you can have anything else. Make a friend, make a friend, make a friend, I don't know.

...

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