286- Move Forward: How Exercise Optimizes the ADHD Brain
ADHD Experts Podcast
ADDitude
4.6 • 1.3K Ratings
🗓️ 24 February 2020
⏱️ 60 minutes
🧾️ Download transcript
Summary
Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.
Transcript
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| 0:00.0 | Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine. |
| 0:10.0 | Hello everyone and we're glad you can attend Attitudes Weekly ADHD |
| 0:17.8 | experts webinar. Sorry we're a little late today we had couple technical difficulties, but they're ironed out now. |
| 0:24.8 | Just an introductory note before we get started. |
| 0:28.4 | If you've listened to one of our webinars before, you know we offer attendees a certificate of attendance. |
| 0:35.5 | When the webinar ends a post-event survey will pop up. |
| 0:39.0 | It will list three questions about the quality of the webinar followed by three questions titled |
| 0:44.0 | required for certificate. If you'd like a certificate of attendance email to you |
| 0:49.6 | you should answer those three questions. If you don't want a certificate, you don't have to |
| 0:55.0 | answer the questions obviously. Also one other note today's webinar sponsor is |
| 1:00.2 | play attention, enhanced brain health and performance. |
| 1:04.5 | Play attention utilizes NASA inspired technology to strengthen executive function and |
| 1:09.8 | self-regulation. |
| 1:12.2 | They will customize your plan and help you thrive at home, school, and work. |
| 1:16.0 | Includes a lifetime membership. Learn how you can make ADHD your superpower. |
| 1:22.0 | Click here for a free consultation. can make ADHD your superpower. |
| 1:22.8 | Click here for a free consultation or call at the hyperlink on your screen. |
| 1:27.8 | Or call 800 788 676, or you can visit play attention.com. |
| 1:34.0 | mention Attitude Mag 0.2.20 and receive 10% or if your home or |
| 1:40.0 | professional program and one free ADHD assessment. |
| 1:44.3 | Attitude Thanks our sponsors for supporting our webinars. |
| 1:48.6 | Sponsorship has no influence on speaker selection or webinar content. |
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