Every runner knows the moment when everything clicks.

When your legs lock into a rhythm, the aches float away and doubts fade.

Replaced by a feeling of euphoria.

It's why you lace up at dawn.

Why a little rain doesn't stop you.

Why one run turns into a habit.

So next time you go for a run, chase that runs high. Learn more about

running and go wild at puma.com. This month we're giving away a custom-made Rosson surfboard. Pat

Rosson will make you a surfboard custom built to your specs

simply for supporting this podcast. We've done this six times in the past, and this time we're

partnering with SpyOptic. So as always, if you make a financial contribution to the show in the

month of September, you'll be entered to win, but you can actually double your odds by using

our promo code podcast on spyoptic.com this month. So if you've been needing a pair of sunglasses

or you want to grab some snow goggles for the upcoming season, go to spyoptic.com, use our

promo code podcast, and you'll get another entry to win our giveaway Rossin, which is just a bonus because the shades are actually awesome, top quality, obviously.

And if you are already set up with a monthly recurring donation, then you've already been entered to win once this month.

So you can do all of this on surf splendor

podcast.com slash donate. I will pluck a random winner on October 1st and then I'll put you in

contact directly with Pat Ross and himself to get your board dialed. You'll only be responsible

for shipping costs of the surfboard, but he'll either

make it for you in San Diego or Hawaii, so you can pick up there if you're nearby.

Anyways, thank you to spyoptic.com and Pat Rosson. And of course, thank you to all of you listeners

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