2858: IV Iron Infusions, Seasoning Cast Iron Pan, EMFs in Bedroom, Regular Colonics, Fasting & Kidney Health (HouseCall)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 3 December 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…
Julia: Hi Dr Cabral, I looked into past podcast episodes and couldn't find the information I was looking for. What is your opinion on IV iron infusions using Ferric carboxymaltose? My iron and ferritin levels have been low for years and my doctor recommended it to me. Thank you
Lara: Hi, dr. Cabral :) I hope you and your family are doing well.. My question is about seasoning the cast iron pan.. we found lots of videos on HOW to do it (they differ but all in all I guess you need to bake the oil into it many times in the oven) but which oil to use? Some say flaxseed, because of its polymerisation properties, others say of course not flax because it becomes toxic when heated.. some say olive oil, others are strongly against it.. so we need your help! ;) You are our favourite source of information! How would you do it? And please don't say lard, because I'm plant-based.. If you could explain the whole procedure that you think is best, that would be a bonus :) Thank you so much, and a great day to everyone !
Anonymous: Hello I have a question about EMFs in the bedroom… We live in a house with different flats… the main wifi router in in the staircase, underneath our bedroom and it's for all tenants… we also have a built in fridge on the other side of the bedroom wall… how can we protect our bedroom from these EMFs? Also, there's a cupboard for food storage touching the fridge from the side… is that also bad for the food that's inside that cupboard? Thank you
Kelsi: hi dr. cabral, thanks for all you do! i get colonics monthly and just wanted to get your opinion on the frequency. is that okay/safe to do?
Autumn: Hi, Dr. Cabral. I hope you can help. Is time restricted feeding beneficial in slowing progression of chronic kidney disease? I & two of my 3 children have just recently tested positive for the non-sex linked Alport syndrome. I already practice the IF 16:8 protocol, but wonder if a weekly 24-hour fast might be beneficial. I've listened to your podcasts on kidney health. Good stuff! My most recent labs (UA and blood) have come back clean for the first time since I was 12. (no protein, blood, leukocytes). For the last 2 years I've been practicing whole food nutrition, intermittent fasting, 3 days of strength training & 2 days of HIIT. My body's responding well. I'm curious how IF factors in. *FYI 137 pound female. 5' 7". Macro intake @ 2200 cal/day with a 45/25/30 (carbs/protein/fat) split
Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral Concept, where Board certified Doctor of Naturpathi, Dr. Stephen Cabral, |
| 0:05.6 | shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged. |
| 0:17.6 | Now here's your host Dr. Stephen Cabral. |
| 0:20.9 | Welcome back everybody. |
| 0:23.1 | Great to have you back here today |
| 0:24.9 | on our second Cabral host call of the weekend. |
| 0:27.4 | Let's get right into today's show. |
| 0:29.6 | Every single weekend, I answer at least five to six questions each day so about 10 to 12 for the |
| 0:35.0 | weekends of our community so people that write in at Stephen Cabral.com slash |
| 0:39.6 | ask Cabral but I just want to share with you because my team left a note for me as I'm opening up the amazing document that they |
| 0:46.5 | curate all of these emails from that many of these are already previous house calls |
| 0:52.2 | and podcasts and you can find that answer at Stephen |
| 0:55.9 | Cabral.com slash podcast. Little search box just a scroll down or so you type in a key phrase or keyword and you may be able to find your answer that same day. |
| 1:06.0 | And then if not, go ahead feel free to ask right at cabral supportgroup.com |
| 1:11.0 | and the amazing Michelle or Daniel someone from the team may be able to find your |
| 1:16.2 | answer for you. Now if you still can't definitely write in to ask Cabral because |
| 1:21.2 | I'd love to be able to answer our communities questions. |
| 1:24.1 | Just know that it takes about eight, somewhere between eight and 12 weeks, eight and 13 weeks, |
| 1:28.0 | it really just depends on how many questions are in the queue ahead of you. |
| 1:31.2 | So without further ado, without me giving a longer |
| 1:34.0 | intro, let's get right into your wellness, weight loss, weight gain, and |
| 1:38.9 | anti-aging based questions. Okay, so this is episode 2858 if you want to follow along. All the questions are at |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.