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The Tim Ferriss Show

#284: The Answers to My Favorite Questions

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Lifestyle Design, Business, The 4-hour Workweek, Productivity, Timothy Ferriss Show, Startups, Tim Ferris, Entrepreneurship, Longform Interviews, Tools Of Titans, Timothy Ferriss, The Tim Ferriss Show, Tim Ferriss

4.617.4K Ratings

🗓️ 3 December 2017

⏱️ 54 minutes

🧾️ Download transcript

Summary

This is an unusual episode. Instead of the typical interview format where I ask other people questions, I did what thousands of you have requested; I answered the 11 questions that are the foundation of Tribe of Mentors (and add in a few bonus answers). From beliefs that have changed my life to how I cope with feelings of overwhelm, I go into depth on all of my answers. I also recorded some of the answers on video, which you can watch on my YouTube channel.

I hope you enjoy this solo episode, and find something helpful that you can apply to your life. As always, thanks for listening!

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Transcript

Click on a timestamp to play from that location

0:00.0

optimal minimal.

0:02.0

At this altitude I can run flat out for a half mile before my hands start shaking.

0:06.1

Can I also your personal question?

0:08.1

Now I just didn't have the time.

0:10.1

What if I did the opposite?

0:12.1

I'm a cybernetic organism living this show on metal-hinted scale.

0:16.1

Need to perish.

0:19.1

Show.

0:24.1

This episode is brought to you by Athletic Greens.

0:27.1

I get asked all the time what I would take if I could only take one supplement.

0:31.9

The answer is invariably Athletic Greens.

0:34.7

I view it as all-in-one nutritional insurance.

0:37.1

I recommended it, in fact, in the four-hour body.

0:39.7

This is more than 10 years ago and I did not get paid to do so.

0:43.3

With approximately 75 vitamins, minerals, and whole food source ingredients,

0:47.5

you'd be very hard-pressed to find a more nutrient-dense and comprehensive formula on the market.

0:52.1

It has multivitamins, multimineral greens complex, probiotics, and plebiotics

0:56.8

for gut health and immunity formula.

0:58.3

Digestive enzymes, adaptogens, and much more.

1:01.8

I usually take it once or twice a day just to make sure I've covered my bases

1:05.8

if I miss anything I'm not aware of.

1:07.9

Of course, I focus on nutrient-dense meals to begin with.

...

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