I had battled with depression a number of years in my life, but another episode snuck up on me in the past couple of years and it was really severe.

And it was a point, there came a point when I wasn't sure I wanted to live but

really feel like God provided an instructor that was trained by Revelation Wellness and that in that group I

found out how loved I was and that no matter what my shape, no matter what my size, or the condition of my

emotions or my heart, that God loved me no matter what and that he wanted me to worship him by moving my body.

Later learned that moving my body was very

grateful for my depression and for that I am very grateful to rub well.

Hi everybody and welcome to another episode of the

Revelation Wellness Podcast. We have a rubbing the word episode for you today.

Thank you to our partner who shared what an incredible testimony.

Did you guys hear that at the beginning? We're just so moved. These are true stories.

I couldn't agree more when you move your body. Hope shows up. I love that testimony

of how this ministry has helped. I believe it's helped pushing back that spirit of darkness, defeat and dread.

So thank you to our partners.

We're sharing these testimonies to tell you,

you're not just throwing money into the air,

you're not just investing in a podcast you are investing in a mission we have

feet on the ground over oh gosh I think we're at about 1400 instructors that have been

certified go to the website if you're looking for an instructor near you.

We have live community around you, and we really, really

encourage you to get into live community.

That's why we just hosted our meetups.

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