284 Maria Emmerich: Carnivore, hunting, and raising low carb kids.
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 28 October 2019
⏱️ 50 minutes
🧾️ Download transcript
Summary
Have you ever wondered what exactly the Carnivore diet is all about?
The low carb community is growing stronger every day and with this episode I'm bringing one of the leaders of the community onto the show to talk about all things keto, low carb, and carnivore.
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which lead her to become such a passionate nutrition expert. Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets.
Listen in as Maria and I discuss:
- Her macronutrient strategy when coaching her low carb clients.
- The basics of a Carnivore nutrition plan.
- Her favorite bow hunting story.
- How she is raising her children on low carb nutrition.
Here is how you can connect with Maria:
Website: https://mariamindbodyhealth.com/
Instagram: https://www.instagram.com/mariaemmerich/
Start your FREE 10 Day Trial inside of my Transformation ReBoot membership program
Transcript
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| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.5 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:09.1 | episode number 284 carnivore hunting and raising low-carb kids with my friend Maria |
| 0:16.9 | Emmerich and I am fired up for this one people this is a good one this may very |
| 0:22.3 | well be one of my top interviews |
| 0:24.8 | that I have ever been a part of Maria is super cool you know she's somebody |
| 0:31.1 | that's a leader in the low-carb community and I have her already up on a |
| 0:35.3 | pedestal and she just over-delivered with how cool she was, how real she was and we got |
| 0:41.0 | to talk about a lot of cool stuff. |
| 0:43.1 | Before we dive into that, quick reminder, |
| 0:47.4 | the month of October, this is the last chance |
| 0:50.8 | for 2019 to do a 10-day free trial inside of my coaching program. |
| 0:55.8 | If you need a little bit of accountability, a little bit of a boost heading into the holiday |
| 1:00.1 | season, this is your jam. |
| 1:03.5 | Head on over to million pound mission.com, start your free 10 day trial |
| 1:07.5 | before the month is up and experience my transformation |
| 1:10.7 | reboot coaching program. |
| 1:13.0 | Now, have you guys ever wondered what exactly the carnivore diet is all about? |
| 1:19.0 | And like I said, the low-carb community is out there growing stronger every single day and with |
| 1:25.2 | this episode I am bringing one of the leaders of that community onto the show to talk about all things |
| 1:30.0 | kido, low-carb and carnivore and Maria Emmerich is a nutritionist. |
| 1:35.2 | She specializes in the ketogenic diet and exercise physiology. |
... |
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