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ADHD reWired

284 | I'm not Broken, I'm Different (part 1) with Geneviève Sévigny

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Mental Health, Health & Fitness, Education

4.8937 Ratings

🗓️ 20 August 2019

⏱️ 56 minutes

🧾️ Download transcript

Summary

There is a fine line between feeling broken and feeling different. Today's guest is Geneviève Sévigny, who was recently re-diagnosed with ADHD. She has been struggling with how to connect to her friends and ways that she can discuss her symptoms with them. This is a 2-part episode chock full of ways that you can approach well-meaning friends and acquaintances when they say things that set you on edge. Geneviève is open and honest about her struggles and beliefs and the conversation was so seamless that we went way over the normal span of an episode. Get ready to dig into the beliefs you have about your diagnosis and how it affects your life. We also discuss some of the internal conversations we have with ourselves and how our self-talk affects our relationships and worldview. Geneviève shares her struggles in the hope that others feel less alone and can learn from her experience. You won't want to miss this 2-part episode. Your Resources: Totally ADD with Rick Green Brene Brown You'll Learn: [01:53] Welcome back to the show as we discuss the feeling of brokenness. [04:27] How do you stop feeling like you're broken and lazy? [10:25] What are some ways to discuss the symptoms with friends without frustration? [16:26] Ways to respond when friends say, "I do that too!" [28:25] Back from the break and working to understand ourselves and our gifts. [33:59] We discuss the implications of, "It's not me, it's my ADHD." [42:12] Geneviève shares why the French think of ADHD as lunacy. [48:30] What sucks more than ADHD? Brain injuries! [50:53] If you're a regular listener, consider becoming a patron and click on our Patreon button at www.ADHDreWired.com Use my Audible.com affiliate link for your favorite titles: http://www.audibletrial.com/ADHDreWired ADHD reWired Coaching and Accountability Groups The 18th season of the ADHD reWired Coaching and Accountability groups are coming soon. ArC 18 Summer Sessions run Oct 4 – Dec 20. Please visit coachingrewired.com to learn more. You don't want to miss it! Support the Podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. One perk example is our Patron-only Group Coaching Sessions. Learn more at http://patreon.com/adhdrewired. ADHD reWired Facebook Group: If you would like to apply to join the ADHD reWired Secret Facebook group, go to https://www.adhdrewired.com/community and fill out the application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to https://www.adhdrewired.com/events Want to be a guest? Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you'd like to be a guest, schedule a pre-interview call here.

Transcript

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0:00.0

There's a lot of amazing stuff that happens with ADHD.

0:05.2

Just yesterday I was with a friend and she left for two minutes and she came back and I'm like,

0:10.8

I just had a great product idea and I just described this product,

0:15.6

how I would do it, I heard already named it. And she's like, I was gone two minutes.

0:20.7

You just, you came up with this idea the way to execute it and you even named it.

0:26.3

I'm like, well yeah, that's just, doesn't that happen to you too?

0:30.8

Nope. A. D. H. D. H. D. H. D. H. D. Do you too? No.

0:33.0

80 HD rewired episode 284.

0:39.0

This is the podcast for those of us with really good intentions and a slightly wandering attention.

0:45.1

I'm America Tavares, I'm a licensed clinical social worker by training and a coach by design.

0:50.0

I'm your host and I have ADHD.

0:52.2

ADHD rewired is more than just a podcast.

0:55.0

We are a community.

0:57.0

We are wired for connection and you are not alone.

1:00.0

Go to ADHD rewired.com to learn how you can join us in our free secret Facebook group.

1:05.4

Get additional resources for every episode including links to any resources we mentioned on today's show.

1:10.9

You can support us on Patreon, sign up for our email newsletter, you can request

1:14.4

podcast postcards to distribute to your clients and support groups, and you can learn

1:19.2

all about our intensive online video-based coaching and accountability groups. You can do all of this at

1:25.2

our website 80H.D rewired.com. We know that starting is the hardest part, so let's get

1:32.1

started. Today's episode is a two-parter because I thought you

1:37.4

might not really appreciate an episode that was nearly two hours long. Genevieve today's

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