You're listening to Minimalish, a podcast where we talk about simplifying our stuff,

our lives, our motherhood, all in a realistic way so that we can make room for what matters.

We're not here for perfectly tidy homes or seeing how much we can possibly declutter.

We're here for living with less.

Realistically, it's going to look different for all of us, but we're not really focused on how

our version of minimalism looks anyways. We're focused on how it feels. I'm your host, Desiree. I'm a

mom to two and on my own journey of living with a little less clutter so I can have more space

for an intentional life. I'm no expert, and I like to think of this as a corner of the internet where we're learning

and growing together.

So let's walk towards a more simple and intentional life.

Here's this week's episode.

Welcome back to minimalish.

It is hard to believe that we are days away from a new year.

We are days away from 2025 being over. And today's

episode is about a topic that I think is fitting for this time of the year for many people

and maybe annoying for others to just hear about this topic that really does get slammed

over our heads at this time of year, I will say. And I'm just

going to tell you up front right now that the topic is fitness. But please don't go anywhere.

Let me plead my case with this before you turn this off. I hope that if fitness is a topic that you don't love, I hope that this

episode is not triggering for you in any way. I hope it is full of education and encouragement to

try maybe a different form of fitness that you haven't tried or just, I don't know, fitness

advice from a new mom that is just one of

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