Hey, what's up everyone? I'm your host, Sean T. Welcome to Trust and Believe. Today, we are going to hear from you. I'm so excited for you to hear these stories. If you're someone out there right now that is going through a struggle, has been through a struggle, or you want to re-celebrate your success.

This is the episode for you.

And I really urge you to share this episode with someone, some people, your family, or team

that you have because I believe the people that you're going to hear from are going to resonate

so much with your personal journey and you'll find ways to really trust and believe in yourself

by the end of the episode.

Somebody says, oh yeah. Oh, no, how? What's up? We're better than Oprah. Come on, you're up. Skit! Skit! Skit! Yeah! This is Sean T, and it's time to trust and believe.

Sean T. First, let me say thank you so much for starting Digg Dibbon Nation.

I am one of the founding members I was in there from the beginning,

went through all of the workouts,

non-stop, and just want to say thank you for all that you do.

And to my Dig Deeper Nation family for keeping me going, focused, locked in, accountable.

I saw amazing transformation, not only physically, but mentally as well.

Physically, I was at 263 pounds when I started.

When we finished, I was down to 214.

But also, and I was doing intermittent fasting as well,

and saw tremendous results in my body, how I feel.

And just not the weight loss, but just how I feel in my body,

my bones, my muscles aren't hurting as bad.

I can tell I got stronger.

And I think the biggest day and the biggest challenge was day 30 in the first round

where we had vertical plio and game day.

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