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I've dream that you were twisting through seven suns of gold

and the gypsy was insisting.

Their story must be told.

I came two in the morning.

But I took it as a warning, that you might be a treasure.

I could touch but never hold.

Hello and welcome to the Soberforce podcast.

I hope you're doing okay and having a good week. I am going to be talking

today about emotional sobriety. So if you have listened to this podcast or any of my stuff,

you'll know that this is probably my number one favorite topic. It's the hill that I will die on. Getting sober is 10% not drinking

alcohol and 90% emotional sobriety. And I want to do a deep dive into what is emotional

sobriety. Why do we need emotional sobriety and how can we get emotional

sobriety? Because stopping drinking alcohol is just not enough. It's not enough to just have a

problem with alcohol and stop and that's it. You're all good. It just doesn't work like that. And that's

really because in many ways, alcohol, our problematic drinking, our problematic relationship

with alcohol is because it's really just a symptom. It's a symptom because alcohol is a really, really effective and aesthetic.

It just numbs feelings really, really well. So let's kind of go back. When we start drinking at whatever

...