282. Proactive vs. Reactive Healthcare with Dr. Robin Berzin

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 7 April 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

After years of writing prescriptions in rushed, 15-minute appointments, Dr. Robin Berzin launched her own functional medicine startup, Parsley Health, to help patients address the root causes of their health concerns. In this episode, Jeff and Robin talk about the connection between diet and chronic fatigue, why exercise is so good for mental health, how excess blood sugar literally frosts your insides, and ways to proactively raise your baseline health. For more functional medicine resources, check out Dr. Mark Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare. This podcast is supported by The Institute for Women Centered Coaching, Training, and Leadership. Visit femininepower.com/destiny to learn more on how they can support you in expanding your ability to create the larger life that’s calling you.

Transcript

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0:00.0	Welcome to Commune. This is Jeff Krasno. Our mission is to spread the ideas and practices of the world's greatest teachers.
0:14.9	We do that through online courses, a weekly newsletter, and this podcast. On the show, I excavate perennial spiritual questions,
0:23.6	like what is consciousness, what is the nature of reality? How do we live with purpose?
0:29.6	Reality is infinite. We experience a narrow bandwidth of it unless we transcend our senses through meditation.
0:40.3	We delve into practices and modalities that can heal trauma and help us thrive.
0:45.3	Mastering the art and the science of forgiveness is necessary to move through life.
0:51.3	A miracle is a shift in perception from fear to love.
0:55.0	We explore the spiritual traditions that help us acknowledge that we are all connected
1:01.0	by a power greater than us.
1:03.0	We are all indeed individuals, yet we need to find collective and communal solutions.
1:09.0	We build a sturdy bridge between personal wellness and societal well-being.
1:14.4	It's only when you get people who are pursuing their dreams, living their truth, and feeling
1:17.9	good, that we can actually move the needle of society forward.
1:22.1	To learn about our courses, our community, and everything we do, visit us at onecommon.com.
1:29.6	Welcome.com.
1:42.8	Robin attended medical school at Columbia University and trained Today on the podcast, I welcome Dr. Robin Berzin.
1:49.7	Robin attended medical school at Columbia University and trained in internal medicine at Mount Sinai Hospital in New York City.
1:53.3	She is the founder and CEO of Parsley Health, America's leading holistic medical practice
1:59.9	designed to help women and families overcome chronic conditions.
2:05.5	Parsely directly addresses the rising tide of chronic disease through personalized holistic medicine
2:11.8	that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications.
2:21.1	Robin is also the author of the new book, State Change, which dives deeply into the root causes
	...

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