I met my friend Rachel at a retreat a little over a year ago, and we were fast friends.

She is a fellow podcaster and now an author, and today I'm having her on the Work and Play podcast

to talk all about her new book and some Big Sister advice that you are not going to want to miss.

You're listening to Work and Play with Nancy Ray, episode 282.

Much of our daily lives can be divided into two categories, work and play.

Simply put, that's where our life and our legacy take place.

This is a podcast all about learning to work and play well, which leads to a healthy soul

and a fulfilling life.

Listen.

Rachel, I am so excited to have you on the Work and Play podcast. Welcome.

Thank you. This is unreal. This is so fun. It's long overdue. I feel like that our friendship

hit the mics, you know. I totally agree. It is long overdue. But it's so fun. We have been

texting back and forth, voice messaging back and forth, just sharing life

and behind the scene podcast stuff for a long time now.

So this feels very like, okay, it's time.

And I'm so excited.

The world hates to see two podcasters become friends because you know we're just going to

get in the whole time.

That's hilarious and so true. Okay. Well, for anyone listening right now who might not know you,

can we just start off by you telling a little bit about yourself, your family, the work that you do,

your podcast, all that good stuff. I love it. Hey, my name is Rachel. I am, and I love Jesus.

I have a husband who is a pilot. I feel like that's a very, like I have to say that.

...