282: Conserving Mental Energy by Steve Pavlina

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 18 September 2016

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 282: Conserving Mental Energy by Steve Pavlina (Working on a Masterplan & Self Reset with this Productivity Operation). The original post is located here: http://www.stevepavlina.com/blog/2014/02/conserving-mental-energy Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Want to make the most of Festival season?
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0:15.8	and much, much more.
0:18.4	Don't fear missing out.
0:19.7	Festival season is on us.
0:22.2	Coca-Cola and Coca-Cola Zero promotional packs participate subject to availability.
0:25.9	Look for OnPak, Info and Coca-File to enter and tease and seize.
0:28.6	Entrance must be 18 plus.
0:59.6	This is Optimal Living Daily Episode 282, conserving mental energy by Steve Pavlina of StevePavlina.com.
1:07.1	Get ready to maximize your potential with Optimal Living Daily, the podcast that brings you the best in personal development and productivity every day of the week.
1:16.6	Your Optimal Life awaits.
1:18.6	Now here's your host, Justin Mollick.
1:21.6	Hey, hey, hey, welcome to Optimal Living Daily, the podcast, podcast and audio blog.
1:31.6	Sometimes audiobook, but not today.
1:33.6	Today I have a post from StevePavlina on productivity and mental energy.
1:36.6	I love these kinds of posts.
1:38.6	But before we get into it, I do give away a book on the first of every single month to a random person on my mailing list.
1:43.6	So if you're interested in that, just listen through to the end of the episode and hear how you can be a part of that.
1:48.6	But for now, let's jump right into the post and start optimizing your life.
1:57.6	Conserving Mental Energy by Steve Pavlina of StevePavlina.com
2:01.6	In a vanity fair profile piece from 2012, writer Michael Lewis shared some of President Obama's productivity habits.
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