What's going on, Beech's welcome to the DailySwil Podcast episode 2,817.

Today, Monday, January the 22nd is our world famous Swolfam accountability meeting at 12 noon

Eastern Time.

So if you are a member, log into your account over at SwenormousX.com right there on your

homepage, you will see the links for our telegram chats.

We are streaming live inside the Daily Swole Telegram chat.

Of course, you will also get a Swole text and a telegram alert to remind you before the show.

But 12 noon Eastern Time, we have awesome Swole fan posts and we do have some new releases.

So we're going to go and drop some new merch as well as new yoga and other stuff as we do. And we go over awesome

swall fan posts. Best way to start the week is on Monday we've been doing a live accountability

meeting for like eight years inside the Swolfam. So thank you for being a part of the Swole Fam listening.

If you're not yet a member, really now's the time to join because we have awesome specials.

It's 2024. We're in the middle of the beginning of the new year. We're pretty much almost

out of January. So if you can believe that we're already almost into February, it goes quickly.

So don't let this year become just another whirlwind when we're sitting here at the end of

2024.

And I'm saying, whoa, start now and start now so you can hit off 2025 and don't turn this

into a New Year's resolution.

Start today because it's time to start

who cares if you didn't start in the first it doesn't matter if you start on January 1st it shouldn't

be a resolution anyway it should be you changing your life you changing your habits you wanting

better for yourself and starting to execute on those things that are going to take you there

...