2817: Start Where You Are Not Where You Want to Be (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 23 October 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
I love discussing various strategies for setting ambitious goals and achieving them.
But I also understand that many individuals find themselves in a situation where they're struggling just to get through each day, making it difficult to envision big dreams and aspirations.
So today I want to go over what you can do if you feel like you are in that position so you can begin to switch the momentum in your favor.
Join me on today's #CabralConcept 2817 where I share with you how you can move forward when you are feeling stuck and overwhelmed in your life - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where Board certified Doctor of Naturpathi, Dr. Stephen Cabral, |
| 0:05.6 | shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged. |
| 0:17.6 | Now here's your host Dr. Stephen Cabral. |
| 0:22.0 | Hey everybody, welcome back to the Cabral concept, excited to get into a brand new |
| 0:26.6 | mindset and motivation Monday. |
| 0:28.8 | This is my favorite way to start the week. |
| 0:30.6 | I appreciate that so many of you tuning in for the mindset of |
| 0:33.6 | motivation Monday. Although I am a board certified doctor of naturopathy, my |
| 0:37.8 | background is improving my own health and helping of course wellness clients |
| 0:41.6 | all over the world. |
| 0:43.0 | What I've always loved to be able to do is teach in the mind |
| 0:46.0 | and how so much of what we believe |
| 0:49.0 | we actually start to conceive and make a reality in our life. |
| 0:52.0 | And I've just found that for many people |
| 0:55.0 | who are on their own healing journey, |
| 0:57.2 | it's often the mind that is what is needed to change |
| 1:00.6 | as the initial catalyst in order to be able to get the results to multiply. |
| 1:05.0 | So one of the things that I've taught about in the Rain barrel effect and I've been teaching now each and every Monday for the past eight years |
| 1:11.0 | is what can we do in order to not only improve our body |
| 1:14.9 | maybe by 1% each and every day but improve our mind as well and so I often talk |
| 1:19.8 | about this synergy of getting our vision and our goals and our actions in alignment. |
| 1:27.0 | And I love speaking on that topic. |
... |
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