What's going on, Beish, welcome to the Daily Swole podcast. Episode 2,813. It's Thursday, January 18th. And guess what, fam? I am super excited to announce that tonight is roundtable number 60, Swole Fam roundtable number 60. I can't believe we've had 60 of these already. It's fantastic. Every single time we have a roundtable twice a month.

So every two weeks, we have a two-hour conversation on Thursday, 6 p.m. Eastern Time.

It's fire.

You can catch the replays later, but there's nothing like joining a roundtable live.

So be there tonight, 6 p.m. Eastern time, join the fam today over at swelormisX.com.

And over there, if you're new, I highly recommend going over to swanormisX.com,

download your free copy of the seven pillars.

Start there, scroll through, see what we offer, see what this is all about with the Swole Fam, because I don't

want to be here for an hour right now telling you everything that's inside Solormus X,

because it's really fucking fantastic. And in yesterday's episode, we read a lot of posts

and we talked a lot about the programs in Solanormis X. We talked a lot about the

customizability because we had some members asking what program should they be doing next as they're finishing up one of our flagship programs, the 90 day dash.

And there's so many options.

There's so much content in Solanormis X, but it's really for all levels.

It's for people that have never lifted before.

It's for people that have been lifting for 20 years. So it's really what you want out of it,

what you're trying to accomplish. We have the tools for you. And for example, the number one

tool that we have is community, it's one another. So things like today's roundtable,

you have a chance to have a conversation. We talk about everything. We could talk about work.

We could talk about finance. We talk about social or politics. We talk about movies. We talk

about all sorts of stuff. It's just a free flowing conversation. That's why it's just roundtable 60.

There's no topics. We don't read posts. We don't script anything. We just show up and, yo, what's on the menu? What are we talking about today? What's on people's minds? And it's a free flowing conversation. So there's no rules and we don't put any rules on it. Only that we encourage you to be there and to plug in. So you can ask questions about your own training.

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