Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

And is on my personal wish list and I invite you to take a peek

But whether it's for your baby your own fashion or home Macy's has got you covered head over to macy's dot com

Forward slash heel squad for all your shopping needs happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hey guys on today's show. I am chatting with Brian Bradley of the EGOSCUE company and the EGOSCUE method

We had an incredible conversation

Man did I learn so much from him about

Different things that are happening in the body in the connection to the hips you are going to love it and

His before and after photos of working out people just minutes later are

Job dropping. I hope you can get a half some of those to first as well for you guys, but take a listen

I figured we would chat with Brian about what he does with Tony

What you know perhaps could be something that you could apply to your lives that could make you live a healthier stronger life

And have a stronger body and so taking advantage of the proximity

You know Tony Robinson says all the time proximity is power down here

Hosting this event by the way, it's amazing

It's been a lot of fun and we are you know socially distancing and we have our

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