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walk in love. with Brooke & T.J. Mousetis

281. Why We Don't Snack Anymore *Members Only Trailer*

walk in love. with Brooke & T.J. Mousetis

Brooke & T.J. Mousetis

Relationships, Society & Culture, Christianity, Religion & Spirituality

4.9 • 820 Ratings

🗓️ 14 January 2026

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this members-only episode, we unpack why snacking has nothing to do with willpower or calories—and everything to do with how God actually made our bodies. We talk about fed mode vs. repair mode, why “just a little something” keeps your system from finishing its job, and the simple metaphor that completely changed how we think about eating between meals. This isn’t a list of rules—it’s a reframe that brings clarity, freedom, and a lot more kindness toward your body so you can start seeing how you eat as an act of stewardship, and even worship. Become a member here -> walkinlove.supercast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to a walk-in-love members episode. Here we go.

0:15.0

You don't even let me talk. I'm not even part of the intro.

0:18.3

Yeah. That's what you get for laughing at me last week.

0:22.1

Thank you for being a member.

0:23.3

If you are not a member and you're catching the first 15 minutes of this,

0:27.5

you can become a member at walkin love.supercast.com.

0:31.0

It's $10 a month, gets you bonus content, ad-free episodes.

0:35.8

And if you buy the year, it ends up being like $8 a month.

0:39.7

Whoa.

0:40.5

Savings.

0:41.8

Savings.

0:42.5

But we'd love to have you.

0:43.4

It's a great way to support the podcast.

0:45.6

Not a great way to get more information.

0:48.2

Get more information.

0:48.9

More episodes.

0:50.3

What information are we getting tonight?

0:54.3

Tonight. Tonight's episode is all about why we don't snack anymore.

0:57.8

Okay.

0:58.3

Why snacking is the worst for you.

1:00.6

All right.

1:01.2

Are we just, wow, we're just diving in that fast.

...

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