Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on. You work so hard. You're raising an incredible family.

And sometimes it can be overwhelming. I'm your host, Michelle Grocer. I'm a certified master life coach, attorney,

wife, and mom. And years ago, I was right where you are. I was running a busy law practice

while raising a family, and I was on the fast track to burnout. I thought I just needed to be more

organized or have better routines, but it was learning

how to heal and regulate my nervous system that expand in my capacity to gracefully hold more

of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work

is going to be your superpower. If you're here to do the inner work that brings a sense of calm

amidst the chaos, I'm here to join you on that journey. Each time you press play, your growth

continues, so let's get at it.

Hey, you're listening to the Calm On podcast. It's Michelle Grocer here. I'm so excited for you guys to listen to today's episode on the show today. We have Penny Zanker. And I love this. She is a self-proclaimed, aka also known as the focusologist. And I don't know about you guys, but I think I could use a focusologist in my life. She's a leading expert in the

psychology of productivity to eliminate distraction, perfectionism, and self-sabotage.

So today on the show, she's going to help us own our focus

and grow further faster. She's been doing all the things, you guys. By the time she was 31,

she had founded, developed, and sold her first multimillion dollar business while she was living in

Switzerland. She's worked at the world's fourth largest marketing

research company. She's managed business unit turnarounds. She served as a Tony Robbins business coach,

helping entrepreneurs double their business. And she just released her new book that I'm so

excited about called The Reset Mindset. It was actually just released her new book that I'm so excited about called The Reset Mindset.

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