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The Psychology of your 20s

281. Reclaim your power in dating

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.91.3K Ratings

🗓️ 7 March 2025

⏱️ 68 minutes

🧾️ Download transcript

Summary

Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including: 

  • The 3 reasons we lose our power
  • The consequences of becoming defeated with dating 
  • My 5 tips for reclaiming your agency 
  • Why we need to STOP playing games 
  • What to do when you get attached too quickly + so much more 

Listen now!

 

PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: [email protected] 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, sis, is Dr. Joy from Therapy for Black Girls.

0:03.0

We've had 400 episodes of conversations, growth, and healing.

0:06.8

So we're celebrating.

0:08.2

Join us for a special episode with internationally recognized yogi,

0:11.9

Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

0:16.7

I waited later to have children, and I still have exactly what I knew that I wanted.

0:22.4

You don't want to miss this special episode.

0:24.5

Listen to Therapy for Black Girls on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.

0:31.0

We all have a moment that splits us wide open.

0:34.4

On my new podcast wide open with Ashlyn Harris, I'll sit down with trailblazers

0:39.0

from sports, music, fashion, entertainment, and politics to explore their toughest moments

0:45.4

and the incredible comebacks that followed. Listen to Wide Open with Ashland Harris, an Iheart

0:51.0

women's sports production on the Iheart radio app, Apple Podcasts, or wherever you get your podcast.

0:57.8

Presented by Elf Beauty, founding partner of IHart Women's Sports.

1:01.8

Hey, Will. Do you ever get overwhelmed by how much science happens these days?

1:06.3

Constantly. I'm like, ah, there's so much science. I can't keep track of it all.

1:10.0

And it's a good thing our podcast, part-time genius, is counting down the 25 greatest science ideas from the past 25 years.

1:17.6

That's right, Mango. We're talking animals.

1:19.8

In a paper called, quote, chickens prefer beautiful humans.

1:23.5

This was actually the title of the paper.

1:25.8

They all discovered that much like humans, chickens are attracted to symmetrical faces.

1:30.3

Got it.

...

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