281. Learning to Live Fully Alive & Saying Yes to Every Beautiful Moment

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 29 April 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if the whole point of healing wasn’t just “getting better” — but learning how to fully live, love, dance, cry, and truly say yes to your one beautiful, messy life? After one of the most joyful, heart-filled weekends at our son’s wedding, I’m sitting down — still a little tearful and sore from all the dancing! — to talk about what it really means to live fully alive. In this episode, I'm sharing straight from the heart: why this healing work matters, how it changes the way we show up for the people we love, and a simple tool I use daily to come back to my truest self. We'll dive into: How the "true self vs. false self" practice can transform your days Why learning emotional resilience now prepares you for the best (and hardest) moments The real gift of staying awake and present to your actual, beautiful life — even when it's bittersweet Whether you're dancing barefoot at a wedding or holding your heart through a hard goodbye, this episode is a reminder: you were made for a life lived fully, with your whole soul saying yes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past?
0:09.6	I'm Trey Tucker, licensed therapist and speaker, and host of Rugged, a podcast where I help young men and women navigate life's challenges and find solutions to help them live lives of service and meaning.
0:21.3	In this podcast, you'll learn mindset strategies to harness your thoughts and emotions in ways
0:26.1	that help you achieve your goals. I bring a blend of straight talk and empathy, and I'm
0:31.1	open to addressing any topic and treating it and the people connected to it with respect and curiosity.
0:37.1	Come join us.
0:37.8	We have a space for you.
0:39.0	Search for Ruggard with Trey Tucker wherever you listen to podcasts,
0:42.2	and make sure to hit the follow button so new weekly episodes will be delivered straight to your personal podcast feed.
0:47.9	My hope is that this podcast will leave you feeling encouraged and empowered to take charge of your life
0:53.0	and close the gap between who you are
0:55.3	and who you want to be.
1:03.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
1:08.1	about things that matter as you seek to live your most meaningful,
1:11.6	beautiful, and joyful life. I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay
1:16.9	here at the House of Joy. Well, hi, dear ones. Welcome back to the podcast. We are on episode
1:24.4	281. How are we on episode 281?
1:28.1	I can't even believe it.
1:29.1	Let me just tell you something.
1:31.3	I am so delightfully, gloriously exhausted.
1:39.7	We just got back from the most amazing wedding week, you guys.
1:45.5	I don't think my feet have ever been more sore, but I also don't know if my heart's
	...

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