280: Using Relationship Friction To Your Advantage

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 18 December 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today's episode to learn how. In this episode with Bill O'Herron, we discuss relationship advice topics that include: The importance of understanding where the most friction in your relationship is coming from How friction can be a catalyst for growth The importance of creating healing for ourselves so we don't pass along the pain to future generations Listening to your body to feel where your negative emotions resonate and how to deal with them How to deal with negative emotions And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/280 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Help Support The Show! Donate Here. Sponsors AndStillIVote.org: Join the fight for voting rights today! Paid for by The Leadership Conference Education Fund. Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to Headspace’s full library of meditations for every situation. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun. Hey Love Tribe.
0:29.0	What's going on guys?
0:30.0	What's going on guys? Hope you're having a great day.
0:32.0	Thanks for tuning in. Yeah yeah we have a really fun
0:34.5	interview today with Bill O'Harron he is a practicing therapist corporate
0:39.3	executive and writer who uses his 32 years of sales management experience,
0:44.9	23 years of marriage, 15 years of counseling clients,
0:48.4	and over 7,500 hours of meditation
0:51.9	to help his clients better understand, change, and deepen their
0:55.4	relationships. And today we talk about friction in relationships and how we can use
1:01.9	this friction to wake up and become more self-aware.
1:06.2	And we've talked about it on the show in the past, but how our relationships can be such a great
1:12.1	mirror and catalyst for inner growth and then through
1:16.7	doing that you're going to improve your relationship so Bill gives us a lot of great
1:20.8	personal stories from his own life and his work with clients on how we can use the friction to begin a process within ourselves of identifying the things and creating healing in order to move forward more
1:36.2	positively.
1:37.2	And as always we appreciate you guys for tuning in, sharing the podcast with your friends and
1:41.5	family and for checking out our free 14 day happy couple challenge.
1:47.0	You can check it out on our website and basically we send you an email for 14 days with simple doable challenges to help strengthen and improve your
1:56.0	relationship.
1:57.0	So we've had a ton of feedback and we know you guys will love it.
2:01.4	So check it out and enjoy today's show. Before we jump into
	...

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